Tag: family

High Sensitivity – A Phenomenon With A Depth Effect

Highly sensitive people in the balancing act between frustration and Freud high sensitivity is a neuronal disposition and about 15-20% of all living species, occurs worldwide, equally distributed between women and men. The nervous system of highly sensitive people differently processed stimuli and information: A is it true significantly more stimulation and on, on the other hand, it handles more intensively than is the case with normal sensitive this recorded information. That is to say: “I perceive much” and “I perceive early”! This can be stimuli from all walks of life, including those who we can not see or feel. The neon light will appear as Flash, the noise is louder, the skin is irritated more quickly, cell phone or power radiation strain, moods other people enter and affect faster. On the other hand, the creativity is pronounced, sense of responsibility and conscientiousness are large and imagination and networked thinking are the most Hochsensiblen own. These are just some of the diverse impact highly sensitive Sensibility.

In principle, this investment is a great gift of nature, which was quite appreciated in the past, she are the affected but many “sensitive” skills. In a society like ours however, where sensitivity has a low market value, life with a highly sensitive disposition is to load, often to the agony with effects up for massive disorders. Similar to the highly gifted, highly sensitive person (HSP) need therefore inherently reasonable living conditions, to live their skills: their own learning and work rhythms, alone to handle the diverse information, clear structures, honesty, etc. sensitive advised inform presentations, seminars can Hochsensible developing restorative ways to and normal sensitive learn more supportive regarding the high sensitivity, both children and adults. We are looking forward to your response and your interest in the topic. Sensitive advise their Cordula Romans consulting for highly sensitive people Tel: 0173-62 700 20

Basins

This and swimming! First of all, it's an easy way to leave and get rid of a lot of problems during pregnancy. In water, all the movements are soft, there is almost no load in the water body is almost weightless. Occurs muscle relaxation, the load is removed from the spine. Children are floating mothers do not suffer from asphyxia and hypoxia – diseases associated with oxygen deprivation. If you decide to swim in the pool, first check with administrator and the physician pool – be allowed if they are pregnant to swim in their pool. And it is not reassurance, but a reasonable approach to the issue.

The doctor, who oversees future mother, is to give 'good' in the swimming pool. Exercises that can be performed in the water an incredible set. Better to start with the easiest. You can consult about this with your gynecologist and an instructor in gymnastics for pregnant women. In the end, you can invent their own exercises – those that allow you and your baby inside, feel easy and comfortable. Long been aware of the great magical power of water.

Water absorbs all the fatigue, doubt, sickness. The swimming pool and swim until the last possible day of pregnancy – as long as you like until you are well and happy. There are special groups, and even the center, where classes for pregnancy, it is in the basins. Can you imagine? The entire pool for pregnant women. Expectant mothers who are tired of the severity of the baby and just walk in the water begin to move gracefully and swim like a mermaid. By and large have a huge advantage over other kinds of exercises for pregnant women – it's easy and very pleasant. Besides lessons in the pool are the same if not greater effect than conventional 'dry' gymnastics. By the same author: Cancer Research. Obstetrician-gynecologists have long noticed, that women who have undergone training in the pool giving birth easier and faster than others. They recovered quickly, and most importantly – their children are not afraid of the water, but instead tend to float. Summarizing all the above should also be noted that in addition to gymnastics should follow a diet with restriction of fat and sweet, with plenty of fluids, if not constrained by the kidneys, as well as eating plenty of vegetables and fruits. Successful you genera!